Sunday, October 6, 2013

Things to Read / Watch


I love reading Donny Shankle.  You may not agree with everything he writes, but it always seems as though he has put thought into it.  In Complacency Kills (link), Donny explains his approach to training, “be miserable and love it”.


Barbell Shrugged is a podcast / Youtube series.  They are CrossFit based, but are very Olympic weightlifting and powerlifting oriented.  They have interviewed top CrossFit competitors such as Rich Froning and Dan Bailey as well as weightlifters Jon North and Kendrick Farris.  The question them about their training, nutrition, as well as less pertinent topics.  


Don’t call it a comeback”.  The Champ is back… Jon North comes out of his brief, Brett Favre-like retirement. 


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